How to Romanticise Everyday Life This Summer
Slowing down, seeing more, and choosing meaning in the ordinary. There's a quiet kind of longing that shows up in adulthood—not for more, but for depth. Not for grand adventures…
6 Easy Sunday Habits That Set the Tone for the Week
Sunday habits used to be something I treated like a lost day. Half-recovery from the week that just happened, half dreading the upcoming week. I would either try to cram…
When Mindfulness Means Sitting with the Mess, Not Fixing It
Every time someone mentions mindfulness, the first image that comes to mind is sitting quietly in the middle of a jungle, surrounded by the insects singing, without a single thought…