Self-Care Habits for Highly Sensitive People
Being a highly sensitive person (HSP) can feel like navigating life with the volume turned all the way up. Loud noises, bright lights, crowded spaces, and even emotionally charged conversations…
6 Easy Sunday Habits That Set the Tone for the Week
Sunday habits used to be something I treated like a lost day. Half-recovery from the week that just happened, half dreading the upcoming week. I would either try to cram…